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Services

Individuals

 

My goal in working with you individually involves a commitment wanting to know more about yourself and how your past has influenced your sense of self, your thought patterns, and habits. It's important to me to provide a safe and supportive environment where you can come to a deeper understanding of yourself and others. Together we can then begin to explore your strengths and identify meaningful goals that lead to a happier you. 

What brings in individuals?

 

  • Anxiety

  • Relationship Dynamics

  • Healing from Infidelity & Betrayal

  • Life Transitions

  • Depression

  • Eating Disorders/Weight Issues

  • Career Changes

  • Communication

  • Peri-menopause/Menopause

  • Grief and Loss

  • Family Challenge

Couples

 

Seeking couples counseling could be a way to strengthen and repair your relationship after an interruption such as a career change, family transitions or marital conflict. In couples counseling, I help promote communication and connection between both partners to increase understanding and resolve conflicts and to explore whether to stay together or not. Whatever the reason that brings you too seek help I strive to support and promote life long changes to help you form a healthier relationship.

What brings in couples?

 

  • Post Pandemic Issues

  • Communication Issues

  • Life Transitions

  • Family Transitions

  • Pre & Post Marital Counseling 

  • Infidelity & Betrayal

  • Blended Families

  • Intimacy & Connection

  • Grief and Loss

  • Couples & Addiction

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